My Services

I offer initial consultation to discuss your needs and my approach, I hope to help you clarify what really matters to you and help you learn how to approach your difficulties so that you can move closer to your values. Following first meeting I can offer a tailored support: usually I would suggest meeting weekly or fortnightly for 50/60 minutes sessions, depending on difficulties offering initially 4 - 6 sessions  of extended  assessment and treatment. Following that, we would agree on further work or you might decide to continue work by yourself. I would usually ask for your participation and active involvement in between sessions to support therapeutic work.
I work with adults, young people and couples. I also offer supervision if you are a practitioner looking for support in putting in practice new skills. I use evidence based approaches like ACT, CBT, Mindfulness based Cognitive Therapy.  I can offer training and teaching sessions.I also offer online sessions and if needed home visits.

 



Costs: 
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individual consultations 1hour - £60

couple, family consultations 80 minutes - £70

supervision 1.5 hour - £75

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There is room for negotiation if cost becomes an obstacle to meaningful work
I offer Skype session and evening appointments.

Wellness Centre Dumfries

9 George St Meuse

Dumfries

DG1 1HH



Please note that Google Maps confuses Mews and Meuse on George Street, look at map below to see where we are. On the map below we are on Meuse street between St George's Church and Assembly Rooms.